Psychotherapy

At different life stages, we all navigate growth spurts such as starting school/college, jobs, relationships, moving into elderhood. Figuring ourselves out - our inner wishes, styles, patterns, relationships and how to enact them - often benefits from exploration, support and guidance.

I delight working alongside people of all ages individually, as a family, and with groups. I bring experience in multicultural, multisystemic and multimodal problem-solving to these turning points that can include expressive, mindfulness, CBT, etc. I've particularly worked for years alongside children and the adults who care for them(c).

A unique offering is meeting outdoors to explore, practice and heal with nature. I'm trained as a Kripalu-certified Mindful Outdoor Guide, and in mindfulness/MBSR, expressive therapies, and council/circlekeeping.

At this time I accept direct pay only and can provide documentation for out-of-network reimbursement. I am happy to have a conversation if payment is a hardship.

In addition to individual and family/group sessions, I provide restorative circles/circle-keeping to groups, parent workshops, clinical supervision, and school consultations.

I bring calm attention, humor, and creativity to all my engagements. I help clients return to center, increase awareness, build resiliency practices, and recalibrate communication patterns that have gone off-track.

In the spirit of Rumi's quote "what you seek is seeking you," I welcome the chance to work alongside you as you seek your own path.

Individuals. Families. Restorative Circles. Groups.

Informed by ongoing practices in mindfulness, meditation, circlekeeping, nature therapy, multiculturalism, activism

Curiosity, Calmness and Care.